The Plant Paradox: The Hidden Dangers in ‘Healthy’ Foods That Cause Disease...
By Dr. Joseph Mercola Contributing writer for Wake Up World Are you eating a healthy, whole food diet yet still struggle with weight gain and health problems? Part of the problem might have to do with...
View Article4 Sugar Alternatives That Won’t Poison You
By Sayer Ji Contributing writer for Wake Up World You may think that eating a healthful diet means NO sweets, but guess what? There are natural and delicious sweeteners that are actually GOOD for you!...
View ArticleCoconut Cardamom and Chia Seed Pudding Recipe
December 5th, 2017 By Dr. Edward Group Guest writer for Wake Up World If you have trouble making time for a healthy breakfast in the morning, overnight breakfast-in-a-jar recipes might be the answer....
View ArticleThe Importance of Healthy Fats for Nutrient Absorption
By Dr. Edward F. Group Guest writer for Wake Up World Since the 1960s, Americans have been obsessed with cutting all fat out of our diets. In that same time frame, rates of obesity and diabetes...
View ArticleCommunity: The New Guru
July 3rd, 2018 By Jack Adam Weber Contributing writer for Wake Up World “I owe you nothing.” I’m sure you’ve heard or spoken this popular meme before? Individualism and resigning to blowing off people...
View Article10 Natural Ways to Lower Blood Sugar
October 11th, 2018 By Dr. Edward F. Group Guest writer for Wake Up World If you’re looking for natural ways to lower your blood sugar, you’re not alone. While diabetes affects some 30.3 million...
View ArticleHealthiest Cooking Oils – 7 Oils to Use & 7 to Avoid
November 30th, 2018 By Dr. Edward F. Group Guest writer for Wake Up World When it comes to the cooking oil in your cupboard, plant-based oils made from fruit, seeds, nuts, and grains are the way to go....
View ArticleHow To Make Healthy, Natural Sunflower Seed Butter (Simple Recipe!)
January 15th, 2016 By Dr. Edward Group Guest writer for Wake Up World Sunflower seed butter is creamy, versatile, delicious, and it’s an awesome substitute for nut butter. This recipe from Oh She Glows...
View ArticleMaintaining Healthy Boundaries When Being of Service
February 15th, 2017 By Fiona Reilly Guest writer for Wake Up World Being of service to others and the world can bring immense joy, inspiration and fulfillment. But, when offering service, maintaining...
View ArticleHow Switching to a Pescatarian Diet Benefits the Planet
March 25th, 2021 By Jane Marsh Guest Writer for Wake Up World The plant-based diet is on the rise. We see various vegan options at our favorite coffee shops, grocery stores and even fast-food...
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